Perfect Posture Study

One of the many initial studies found that the habit of Perfect Posture positioning burned as many calories as jogging three miles per day. How's that for the Perfect Workout?

The Latest, Perfect Workout

Perfect Posture positioning can also be called the "Perfect Workout". Since you are constantly balanced upon your center, creating a naturally balanced tonus throughout your body, all muscles become toned at their proper length. Therefore your body is proportioned the way nature intended it to be proportioned...,Perfectly. It therefore follows that the Perfect Workout equals Perfect Posture and vise versa.

Why You Should Buy This Book

Perfect Posture is a fresh, new approach to posture fundamentally different from the traditional "stand up straight" and "sit up straight" technique you learned growing up. Perfect Posture positioning is not just a pose, appearance, or concretized position. It's more fittingly considered a methed - by which you can realize countless health benefits.

Discover how the easily acquired habit of Perfect Posture positioning can...

Keep you properly proportioned and smoothly toned - front to back,and side to side - from top to bottom.

Quickly jump start your metabolism and help you lose weight.

Be the solution to your unwanted bulges, lumps, ripples, soft spots, sagging flat bottom, protruding abdomen, slouching or slumping stature - without dull, monotonous exercise.

Safely minimize or eliminate your risk of abdominal hernia, backpain, or joint degeneration.

Save you hundreds to thousands of dollars on exercise machines or club dues.


How and why Perfect Posture positioning can do all this, and more, is explained in detailed, easy to understand language.

Can you do it? Yes you can. And you'll love the results. Guaranteed

A Fundamentally New and Unique Approach to Posture

Perfect Posture positioning is a new approach to posture fundamentally different from the "stand up straight" or "sit up straight" principles you have grown up with. Perfect Posture is not just a pose, appearance, or concretized position. It's more fittingly considered a method by which countless physical benefits can be realized.

My First Attempt

My first attempt @ posting a blog,
Read Perfect Posture. I think you will find it a surprisingly new approach to postural hygiene and a stimulating departure from conventional wisdom.
David Paul, RN

Cultural Habits Entrenched

Cultural habits become entrenched at an early age, so it feels natural to stand in an anatomically incorrect manner as you age. It causes no immediate discomfort or notice. Therefore it’s no surprise that the idea of habits causing alterations in the body’s form and function is not as plain as the nose in front of your face. You probably seldom picture your nose and what it’s doing because you’re immersed in your body. You probably seldom picture your cultural habits and what they’re doing because you’re immersed in everyday activities. I’ll compare other cultures to Western culture. In this way, you can see that all cultures have comparable characteristics that alter the body’s natural form. The differences are just a matter of:

1) The degree of departure from the natural body position;
2) The rationale for a particular position;
3) The body part or parts affected.

Outside Influences

To understand what Perfect Posture is and how to get it, you should understand why posture is not perfect and how it becomes so. There are “cultural” or “outside” influences that encourage behaviors and related positions. These behaviors and positions then become habits. When these positions are held continuously, repetitively, or both, they alter the body’s form. Imperfect posture might be defined as “an alteration in the body’s natural form due to birth defect, illness, injury or behavior”. Behaviors can include an association with an object or artifact. These behaviours are the most common causes of body alterations – in other words: poor posture. I will go over these behaviors in later postings.