My first attempt @ posting a blog, Read Perfect Posture. I think you will find it a surprisingly new approach to postural hygiene and a stimulating departure from conventional wisdom. David Paul, RN
Hi Davey: Finally, I have figured out how to leave you a blog! I loved your book! I probably have the worst posture and the worst backache in the world! You made it all sound so simple and fun at the same time! However, it is not simple, especially at my age (69) and the number of years I have walked around with stiff knees and a protruding stomach. To assist myself in thinking more about self improvement, (my daughter) signed me up for Tai Chi classes. This form requires a bent knee, straight back and tucked butt. Whew! Hard! However, I do find myself thinking more often about my knees and butt, especially while shopping when my back starts to ache and I feel like getting to my car and going home. Your book has actually extended my shopping time by at least an hour!! When I get tired, I stop, bend my knees, do my tuck, breathe deep and shazamm! I got more energy!! I'll be in touch with more helpful tips to you and your readers! Pat Loughlin San Diego, CA
Dear Dave,
ReplyDeleteI just found this site and am looking forward to hearing more about how I can help my posture.
Hi Davey: Finally, I have figured out how to leave you a blog! I loved your book! I probably have the worst posture and the worst backache in the world! You made it all sound so simple and fun at the same time! However, it is not simple, especially at my age (69) and the number of years I have walked around with stiff knees and a protruding stomach. To assist myself in thinking more about self improvement, (my daughter) signed me up for Tai Chi classes. This form requires a bent knee, straight back and tucked butt. Whew! Hard! However, I do find myself thinking more often about my knees and butt, especially while shopping when my back starts to ache and I feel like getting to my car and going home. Your book has actually extended my shopping time by at least an hour!! When I get tired, I stop, bend my knees, do my tuck, breathe deep and shazamm! I got more energy!! I'll be in touch with more helpful tips to you and your readers!
ReplyDeletePat Loughlin
San Diego, CA
Dear Anonymous,
ReplyDeleteThanks for taking the time to visit my site. Feel free to contact me directly.