About the Book

Perfect Posture explains why and how standing in a particular manner properly proportions and evenly tones your body front to back and side to side from top to bottom. It's the upright position of alignment where a continuos slight tension in muscle tissue, called tonus, is coursing evenly through all the muscles of the body. With practice, this position of alignment can be maintained without conscious effort, even while standing and feeling relaxed. This book, and this blog, is dedicated to sharing and explaining techniques to help you achieve Perfect Posture. The price of the book, shipping and handling is cheaper than even one payment on most of the many exercise machines advertised on television. Your mind and body are the only pieces of equipment used with Perfect Posture. They are infinately more convenient because they're with you all the time. No setting aside time to use, setup, use, or put away. Since you can use them all the time everywhere, they are infinately more effective. Buy the book and take the time to develope the habit of Perfect Posture. See why it's time to say "let your posture be your exercise and your exercise be your posture."

Sunday, October 28, 2007

The Latest, Perfect Workout

Perfect Posture positioning can also be called the "Perfect Workout". Since you are constantly balanced upon your center, creating a naturally balanced tonus throughout your body, all muscles become toned at their proper length. Therefore your body is proportioned the way nature intended it to be proportioned...,Perfectly. It therefore follows that the Perfect Workout equals Perfect Posture and vise versa.
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1 comment:

Anonymous said...

Good post.

November 10, 2008 at 6:08 PM

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