About the Book

Perfect Posture explains why and how standing in a particular manner properly proportions and evenly tones your body front to back and side to side from top to bottom. It's the upright position of alignment where a continuos slight tension in muscle tissue, called tonus, is coursing evenly through all the muscles of the body. With practice, this position of alignment can be maintained without conscious effort, even while standing and feeling relaxed. This book, and this blog, is dedicated to sharing and explaining techniques to help you achieve Perfect Posture. The price of the book, shipping and handling is cheaper than even one payment on most of the many exercise machines advertised on television. Your mind and body are the only pieces of equipment used with Perfect Posture. They are infinately more convenient because they're with you all the time. No setting aside time to use, setup, use, or put away. Since you can use them all the time everywhere, they are infinately more effective. Buy the book and take the time to develope the habit of Perfect Posture. See why it's time to say "let your posture be your exercise and your exercise be your posture."

Tuesday, November 13, 2007

Perfect Posture Study

One of the many initial studies found that the habit of Perfect Posture positioning burned as many calories as jogging three miles per day. How's that for the Perfect Workout?

2 comments:

Anonymous said...

Hello. This post is likeable, and your blog is very interesting, congratulations :-). I will add in my blogroll =). If possible gives a last there on my blog, it is about the Smartphone, I hope you enjoy. The address is http://smartphone-brasil.blogspot.com. A hug.

Anonymous said...

Your book seems good but the problem is, here on your blog you advertised a price of $17 minus shipping but when I try to order it there is a significant shipping cost. Do you sell your book in ebook format?